@SomeTacos

Is it possible to stop rage thoughts?

I often feel like some people view me as a doormat. They speak to me condescendingly and insultingly . In the moment, I choose not to react, as I don't want to ruin the atmosphere. However, afterwards, I catch myself fantasizing about retaliating violently. Although I can handle myself, I worry that they may see me as weak, and I don't want that perception to stick. How can I put an end to these angry thoughts? I know they're unhealthy, and I want to find a way to overcome them. ... read more

40 hunches

Tranquilizer.exe

35.0%

2 words - Seek therapy

42.5%

Act on it, babe

22.5%